I recently received the following email from Sara Childre, President of the Institute of HeartMath®. I love (and financially support) their work – and thought you might find this useful.
Dear Mary Elaine:
HeartMath founder Doc Childre has written a new booklet, The State of Ease – it’s available for free – to help recreate flow in our daily lives and maintain coherent alignment between our heart, mind and emotions. We invite and encourage you to read The State of Ease.
Click here to view or get a free download.
We want to make this helpful booklet, which includes the new Inner-Ease™ technique, available to as many people as possible, so we are asking you to please help distribute The State of Ease to others at this time of change. Feel free to post The State of Ease link or PDF file on your Web site. E-mail it to friends and family, send it to other Web sites and blogs or refer people to http://heartmath.org/state-of-ease.
With care,
Sara Childre,
President, Institute of HeartMath
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