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	<title>Stresswell &#187; Intimacy</title>
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		<title>8 Celebrations a Day</title>
		<link>http://stresswell.com/2008/12/8-celebrations-a-day/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=8-celebrations-a-day</link>
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		<pubDate>Sun, 28 Dec 2008 23:46:21 +0000</pubDate>
		<dc:creator>Mary Elaine Kiener</dc:creator>
				<category><![CDATA[Communicating]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Feeling]]></category>
		<category><![CDATA[Finding Meaning]]></category>
		<category><![CDATA[Intimacy]]></category>
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		<guid isPermaLink="false">http://stresswell.com/?p=173</guid>
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<p><img class="alignright imageright" style="float: right" src="http://www.stresswell.com/downloads/love-letters.jpg" alt="Love Letters" width="177" height="197" /> <strong>A Love Letter from Alex </strong>(<a title="8 Celebretions a Day" href="http://www.stresswell.com/downloads/8-Celebrations-A-Day.pdf" target="_blank">printable/pdf version</a>)</p>
<p>Some days it really pays to sort through old files.  This afternoon, I found a stack of love letters and cards from my late husband.</p>
<p>He wrote an especially beautiful letter at a point during our courtship when I was going through a really rough patch at work.  I thought you might find his words as comforting-and inspirational&#8211;as I did.   Both then, and now:</p>
<p style="padding-left: 30px"><em>I send you my affection and love to be with you&#8230;.keep us close together during the trying times&#8230;.calling on our total energies to help you through&#8230;.<span style="text-decoration: underline">but</span> also call on our combined energies and love when it is time to celebrate at the high times of each day &#8211; there should be at least 8 celebrations each day&#8230;.</em><em></em></p>
<blockquote>
<ol>
<li><em>When you awake&#8230;to another day, the purr of a cat, to the sneeze of [the dog], to the song of birds or to the first ray of sunlight.</em></li>
<li><em>Sipping a cup of tea, munching on a crust of toast, peanut butter or crunching a dry cereal for breakfast.</em></li>
<li><em>Taking a walk in the out-of-doors regardless of snow, rain, sleet, sun, or cottonwood seeds gliding down to earth, smelling the scents of earth, water, cut grass, sweat of a horse, after shave lotion, fresh dab of perfume or baby oil.</em></li>
<li><em>Greetings from friends, acquaintances, students, strangers, passer-bys, your own image reflected in a mirror or storefront window.  Surprize&#8230;.being alive to all which surrounds you each moment in each day.</em></li>
<li><em>Listening and hearing the sounds of your own voice&#8230;talking, yelling, singing, laughing, whispering.</em></li>
<li><em>Touching&#8230;oh so many objects, people, animals, buildings, your car, a flower, a caterpillar, the wine in your goblet, the lips of your lover&#8230;.your own body&#8230;.with pride, delight and passion.</em></li>
<li><em>To be emotional&#8230;.full range and depth&#8230;no limit&#8230;full limit&#8230;restrained and then abounding&#8230;internal and external-Yeah!  Take it in&#8230;Give and let it out&#8230;.Human and Full of Life.</em></li>
<li><em>To sleep and rest after a fantasy called life which has been experienced&#8230;.throughout each day.</em></li>
</ol>
</blockquote>
<p style="padding-left: 30px"><em>That my Mary Is what you do!  Each and Every day of your creative and beautiful life.  Celebrate the existence of yourself with each and every living creature-</em></p>
<p style="padding-left: 30px"><em>I too will celebrate life with you&#8230;.each day and each moment of that day-</em></p>
<p style="padding-left: 30px"><em>I enjoy spending these seconds with you.</em></p>
<p>*****</p>
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<p>Image Credits:</p>
<p><a title="Love Letters" href="http://www.flickr.com/photos/29348839@N05/2756363452/" target="_blank">Love Letters</a> by <a title="Patricia Lazar" href="http://www.flickr.com/photos/29348839@N05/" target="_blank">Patricia Lazar </a>on <a href="http://flickr.com/" target="_blank">Flickr </a>(cc) <a href="http://creativecommons.org/licenses/by-nd/2.0/deed.en">Some Rights Reserved</a></p>
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