Ready to Bring More Balance into Your Life?
Are you looking for higher levels of clarity, vitality and balance in your life?
Have you reached a point where you are willing to take greater responsibility in shaping your health and wellbeing?
The Wellness Inventory, is a “whole person” assessment and lifestyle program, based on the work of wellness pioneer, John W. Travis, MD, MPH.
This pioneering program gives individuals personal insight into 12 dimensions of physical, mental, emotional and spiritual wellness, and provides tools to transform this new awareness into lasting lifestyle change and a heightened sense of health and wellbeing. Larry Dossey, MD, Author, Healing Beyond the Body; Editor, Explore: The Journal of Science and Healing
The Wellness Inventory is available online through a 12 month subscription program ($40/year).
The Wellness Inventory is GREAT! I enjoyed taking it, and the results are very impactful. The pie chart is quite a “wake-up” call! Should be very helpful for those who understand the mind/body/spirit connection. Eve Hady, Certified Hypnotherapist
Key Features of the Program – 5 Steps to Wellness
Step 1 – Assessment: Complete a lifestyle assessment focusing on all aspects of yourself in 12 key dimensions of wellness. View More.
Step 2 – Scores: Receive your personal Wellness and Satisfaction Scores for each of the 12 dimensions of wellness, as well as your overall scores. Discover your strengths as well as the areas of your life that you are most motivated to change. View More.
Step 3 – Personal Wellness Action Plan: Create 3-5 simple wellness action steps in the areas you are most motivated to change. Your Personal Wellness Action Plan is based on a philosophy of taking small steps for continuous improvement. View More.
Step 4 – Tools to Support Your Wellness Action Plan: Utilize a suite of tools, including email reminders, My Wellness Journal, the Self-Study Center, and the 12 Wellness Resource Centers, to help you successfully implement your wellness action steps. View More.
Step 5 – Resources for Ongoing Wellness: Update your Personal Wellness Action Plan to reflect your successes and your current areas of lifestyle focus. After six months you are encouraged to retake the assessment to monitor your progress by a graphic comparison of the two results. Access to a Certified Wellness Inventory Coach is an optional, premium feature. View More.
More on Features & Benefits: click here.
I was recently reminded by the automatic Wellness Inventory about the changes I wanted to do in my life. It was pretty eye-opening when I realized that I was pretty much in the same patterns I used to have. But a couple changes were made, so those made me happy. I like the reminders, because I get SO BUSY that I forget to take care of myself, and this is a good reminder of that. Jane Oelke, ND, PhD, Author of Natural Choices for Fibromyalgia and Natural Choices for Attention Deficit Disorder
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