What’s included in the Basic “Barebones” Stresswell™ Appraisal?

Each Stresswell™ Appraisal includes two fundamental core components:

  • The Stress Profiler contains a simple, self-scoring stress test that measures 10 different categories of stress (see diagram below). This 16-page booklet also provides an overview of each category and offers suggestions and resources for making changes.

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  • The Wellness Inventory Color_Wheel_Shadow_600.jpgis an online, wellness-enhancing, life-balance program that assesses your state of wellbeing in 12 key areas (see diagram at right). The Wellness Inventory provides an excellent tool for identifying your key areas of strength, as well as the areas in which you are most motivated to change, when then become the cornerstones of your personal wellness program. The annual subscription enables you to create and implement your own personal health coaching system for a full twelve months. You will also have the opportunity to re-test yourself during the subscription period.

Testimonials:

The Wellness Inventory is GREAT! I enjoyed taking it, and the results are very impactful. The pie chart is quite a “wake-up” call! Should be very helpful for those who understand the mind/body/spirit connection. Eve Hady, Certified Hypnotherapist

I was recently reminded by the automatic Wellness Inventory about the changes I wanted to do in my life. It was pretty eye-opening when I realized that I was pretty much in the same patterns I used to have. But a couple changes were made, so those made me happy. I like the reminders, because I get SO BUSY that I forget to take care of myself, and this is a good reminder of that. Jane Oelke, ND, PhD, Author of Natural Choices for Fibromyalgia and Natural Choices for Attention Deficit Disorder

The cost of the Basic “Barebones” Stresswell™ Appraisal package (which includes The Stress Profiler and Wellness Inventory) is $50.