Free Teleclass with Mary Elaine Kiener, RN, PhD

Learning to Stress Well – Beginning the Journey

What might happen in your life, if you were to consider optimal health as being more than simply “not being sick”? Or as a process, rather than as a product?

In this interactive teleclass, you will have the opportunity to begin an exploratory journey of living healthy and being well that involves a dynamic interaction among 12 different dimensions of wellness. As you experience a variety of methods and resources for self care, you’ll also be able to begin the process of self-evaluating both your current strengths and priorities for increased awareness, education and growth.

NOTE:  The call will be recorded, so even though you may not be able to attend, please register to receive access to the MP3 file on our websites.

Fee: No charge (long distance charges may apply).

When: Tuesday, September 23, 2008

Time: 3:00 pm Eastern [Determine your time zone]

Please register at least 24 hours before the start of the call to ensure that you receive the telephone number.

For additional registration information, please contact:
me@askmehouse.com or phone: 517-484-3127